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Golf Evaluation

We aren’t swing coaches: We work to compliment the work of a swing coach by providing a sound movement foundation to work from.

Adam Headshot 2020

Who?

This is a program being run by Adam Prokaziuk, aka The Golf Physio.

It is designed for golfers of all backgrounds, from aspiring tour professionals to weekend warriors and those picking up a golf club for the first time.

Pain is not a pre-requisite to participate in this program, only the desire to move more efficiently through your golf swing.

 

What?

The Modern Golf Evaluation (MGE) is a program that intends to help you, the golfer, fix limitations in the way your body moves using a movement screen for assessment.

This assessment looks at movements central to the golf swing. By identifying certain shortcomings with your movement (for example, a limitation in their ability to rotate your trunk), we can customize a program unique to YOU to address these shortcomings.

This program will combine manual therapy treatment techniques with exercises (including but not limited to mobility and strength drills) to optimize your movement patterns, ultimately leading to a more efficient swing and helping improve your game.

When?

The MGE takes place year-round and can be started at any point in the golf season.

The goals set out at the beginning of each individual’s program are fluid and ever-changing, depending on the time of season.

Where?

Assessment, treatment, and training sessions will take place at Whole Therapy Lancaster.

 

Why?

Regardless of your skill level, golf is most fun and satisfying when you feel good playing.

Perfection of movement is impossible – we’re human after all! But we can all improve performance on the course, be it through better joint mobility, improved muscular flexibility, or better power and strength, to name a few.

Golf is like any other sport, it requires a dedicated training program to stay on top of your game. Come and see us to create a program specific to you!

 

About Us

At Whole Therapy, we believe that two heads are better than one. Our team works together to help people: It’s simple. Because one therapy is not always the one for everyone. We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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Clinic Hours/Reception Hours

Mon: 7:30 am-7:00 pm/8:00 am-5:00 pm


Tues: 7:30 am-7:00 pm/8:00 am-5:00 pm


Wed: 7:30 am-7:00 pm/8:00 am-5:00 pm


Thurs: 7:30 am-7:00 pm/8:00 am-5:00 pm


Friday: 7:30 am-7:00 pm/8:00 am-5:00 pm


Saturday: 8:00am-4:00pm/8:00 am-12:00 pm


Sunday: By Appointment Only
**Individual Practitioner Hours May Vary

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