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Personal Training

We help you take back control of your body so it can move without effort, pain, or hesitation.

How We Help You

Let’s be real. We could all be in better shape. We could all stand to take better care of ourselves, eat more healthfully, and make better choices.

But who has the time, knowledge, and bandwidth to put together a custom program for themselves that takes into account goals, needs, and timeframe for success?

Spoiler: No one does.

Personal Training is no longer for the Elite: It’s for the EveryPerson. The Working Mom. The Busy Entrepreneur. The Weekend Athlete.

See for yourself if personal training is for you.

(Your best self is waiting).  

DO I NEED A PERSONAL TRAINER?

How you can work with us

Functional Fitness

FEEL LIKE YOU CAN’T DO THE DAY-TO-DAY ACTIVITIES YOU USED TO?

Transformational Training

WANT TO TURN THE DAD-BOD INTO SOMETHING MORE STREAMLINED?

Sport Specific

LOOKING TO IMPROVE YOUR JIU-JITSU GAME, YOUR GOLF SCORE, OR YOUR 10K TIME?

About Us

At Whole Therapy, we believe that two heads are better than one. Our team works together to help people: It’s simple. Because one therapy is not always the one for everyone. We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

Latest

Clinic Hours/Reception Hours

Mon: 7:30 am-7:00 pm/8:00 am-5:00 pm


Tues: 7:30 am-7:00 pm/8:00 am-5:00 pm


Wed: 7:30 am-7:00 pm/8:00 am-5:00 pm


Thurs: 7:30 am-7:00 pm/8:00 am-5:00 pm


Friday: 7:30 am-7:00 pm/8:00 am-5:00 pm


Saturday: 8:00am-4:00pm/8:00 am-12:00 pm


Sunday: By Appointment Only
**Individual Practitioner Hours May Vary

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