Hey everyone, Lindsay here! Let's talk Physiotherapy for a sec. Inquiries galore about Physiotherapy. A plethora if you will, of inquiries. Here are a few comments that I have heard from friends, acquaintances, people in our community, and individuals that have called in to the clinic looking to treat their…
Greetings and salutations! previously, we asked Asif Bux, our Physiotherapist over at the Lancaster clinic to help clarify some common misconceptions about Physiotherapy. Here's part 2 of the conversation. Enjoy! “Isn't Physiotherapy for athletes and really active people. That’s not me.” People often describe Physiotherapists as the treating of sports…
Tele-rehabilitation is a method of treating clients and patients through a secure, online portal, from the comfort of THEIR own home. Whole Therapy is now offering online sessions for physiotherapy, personal training, and integrative therapy as of March 23, 2020! We can assess, treat, coach, and train through this new…
Mobility doesn’t equal flexibility. There. I said it. And static stretching has the potential to worsen an injury, if one is present! So how do we become more mobile? Why do we need mobility? and what even is mobility? Mobility is about having the ability for joints to move through…
