fbpx skip to Main Content

An MVA Story – Part One: How Did I Get Here?

I have a very personal connection to the world of Motor Vehicle Accidents (MVA). Like up-close and personal. And when I think back to my time living in that world of hurt and fear, I wish that I had known then what I know now.  My goal with this blog…

How to Find Your Edge

If you want to leave the world better than you found it, you have a fundamental responsibility to find your Edge. Kirra Michel is my favourite Peloton yoga instructor. She does these advanced classes that are just wonderfully challenging, and half the time I can’t manage most of them so…

Raise Your Vibration (in four steps)

I’m grumpy. It’s been a week. Controversy, convoys, conspiracy correlations. I’m fed up with it, and I’m done.  Except it’s not necessarily done with me. One of the most powerful lessons I ever learned as a healer was that feelings are vibrations in the body. At first, I thought that…

The Grass Is Always Greener – A Tale Of Resiliency

I’m sure by now we’ve all heard the phrase “Why do I live where the air hurts my face?” After the recent string of extreme cold warnings, I have never questioned my geographical residency more (and, in turn, my sanity). I find myself cursing our settler ancestors who just simply…

The Good What-ifs

I taught my first class as a real-live teacher this week, and I just about threw up on myself. I’ve been teaching in some capacity for years, presenting at events and conferences of up to 400 people without completely losing my s**t. But this - this opportunity to teach was…

Christmas Cookie Recipes

Some of our Staff favourite holiday cookies! Shortbread  Ingredients 1/2 cup corn starch 1/2 cup icing sugar 1 cup flour 1/2 cup butter, softened 1/4 cup margarine bottle of maraschino cherries Directions Pour maraschino cherries on paper towel to dry Stir together dry ingredients Blend in butter and margarine Knead…

Cats Are In Charge

You know what the BEST thing about cold weather is? It’s the sweaters. Who doesn’t love wearing a good sweater? Whether knit, pullover, zip-up, hoodie. They’re all good. As we get further and further along into deep freeze territory, my collection of sweaters are seeing increasingly more and more usage.…

Controlling Urges

Ah, the sugar rush of Halloween. It doesn't just last one day, or a week...  admit it, there's a pillowcase of candy in your kid's bedroom that you're going to raid for months after trick or treating ends. Don't have kids? Ah, well that's better... but you're an adult. You…

Pressing on Pain Points to Grow

I’ve said before that growth is my only goal. In my opinion, having the full human experience means that we immerse ourself in both the comforts and discomforts of life, and allow ourselves to really feel all the feelings we have (including the negative ones). As kids, we’re obsessed with…

About Us

At Whole Therapy, we believe that two heads are better than one.

Our team works together to help people: It’s simple.

Because one therapy is not always the one for everyone.

We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.


Clinic Hours

Mon – Fri: 8am -7pm

Sat: 8am – 2pm

Individual Practitioner hours vary – check our online booking site for more information.

Reception Hours vary – please leave us a message or an email and we will get back to you as soon as possible.

Back To Top