When I’m working with clients with anger issues, there are always layers and aspects. We start with the dominant feelings at that moment about a given situation, then use advanced Emotional Freedom Techniques or Picture Tapping Techniques to allow the conscious and subconscious minds to examine the issue from all…
Hot Anger Most people don’t set out to be angry. A button gets pushed and they’re gone. They don’t plan it. It just happens. All the good intentions in the world go by the wayside once they’re triggered. Most often, it’s angry hurtful words. In extreme cases it can result…
Self-sabotage. The art of subconsciously preventing ourselves from reaching the dreams and goals we think we desire. This takes many forms and comes from a variety of root causes. One of the most insidious and frustrating is what Dr. Lewis Engel Ph.D and Tom Ferguson M.D. call “Imaginary Crimes”. Our…
Empathy. The common assumption is that the more we have, the better a person we are. As with so many things in life, an “element of truth” is a very different thing than ‘the whole truth. As an Integrative Therapist I get to see the results of this unexamined belief.…
During well over a decade of using Emotional Freedom Techniques (EFT or Tapping) in my practice, I’ve worked with many individuals suffering various stages of loss. We all face grief or loss at some point in our lives. For most it’s a painful but appropriate honoring and recognition of that…