The mind and body are intimately linked. Everything that happens in the body affects the mind and vise versa. And this is true all the way down to our genes. Picture this: every one of our genes is like a slider switch on a sound board at a music festival.…
The advent of the Covid 19 virus has brought radical changes to the ways we connect with people and the world around us. Health departments have given the best advice they could based on their limited and evolving understanding of this particular Covid virus, but the level of uncertainty…
Hello everyone! Yesterday was my first day back to work as a RMT and it was …something else. I went in feeling nervous and anxious because this was the longest time I would be away from my home AND my dog. It was scary. So, to cope I decided to…
UPDATED June 12, 2022 BOOK NOW **NEW AS OF JUNE, 12 2022: - Do I have to wear a mask to my appointment? As of June 12, 2022, masking is no longer required in Ontario outside of the following: Long-term care and retirement homes Ottawa Public Health clinics Under current federal travel…
