Do you suffer from Tech Neck? What is Tech Neck?? A term coined by a chiropractor, ”tech neck” refers to overuse syndrome or a repetitive stress injury in your neck from looking at your mobile electronic device for too long. It sounds crazy, but this is the world we live…
Concussion or whiplash, whiplash or concussion. Do you know the difference? Check out this video to get the info! And if you're still unsure, feel free to give us a call at 613-599-2311 or email us. Concussion management appointments and Chiropractic adjustments with Dr. Turner are available now. Book yours…
Ok friends, here's a question for you. Have you ever had one of these moments, where you bend down to pick something up, maybe a sock, or toy your kid has left on the floor, or just maybe it's one of those epic sneezes that completely throw you off kilter…
Many of us think we’re in reasonably good shape but, how often do you give your spine a second thought? We go on about our days at work in a not so perfect posture for prolonged hours; Some of us slump on a couch or favorite chair in a lousy…
As with any medical condition, having a plan of action for controlling your arthritis can only help you deal with the effects on a day to day basis. These three tips are a great start. Enlist the help of healthcare professionals to help monitor your condition, develop strategies to reduce…
Oh, hello there. First time in the clinic? You probably have a few questions. Well, we're here to help so let's get you started. The main goal of an initial assessment is to determine possible causes of your injury or impairment. We also ask: What can we do to remove…
Lower back pain. Every branch of medicine seems to have a different take on what to recommend. A new study published in the May 18th 2018 edition of JAMA Network Open sheds light on the subject with a direct comparison between usual non-chiropractic care, and usual care with chiropractic. Dr.…
Hits to the head may seem like no big deal at the time. The problem is that the symptom(s) don’t always show their face right away. What happens is that any significant force to head or torso can cause: Joint restrictions in the neck Blood and nerve supply problems to…
September is often a month of reinvention. We are back to school, back to work, back to “normal” life, and it’s right about now that everyone realizes they slacked off too much this summer/ate too much this summer/drank too much this summer/didn’t get organized enough this summer. And then…
So you've gone and hurt yourself, huh? You’re a gung-ho weekend warrior with a twinge in your back and aren't sure what to do about it. This isn’t unusual. Far from it. We get all kinds of people coming through our doors who've injured themselves in brilliant and creative ways. As I…