Working Monday to Friday, 9-5. Most office workers will have this in common. Want to know another thing many of us have in common? Ignoring our bodies when they are giving clues about repetitive postural habits and movements. We've gotten so good at tuning out that little voice in our…
I’ve always believed that I could make a difference. Health is a gift. A strong body is a blessing. Living without pain is the goal. Every day at Whole Therapy, we give that to people, and it drives me forward. My goal in business is to have a team of…
Do you suffer from Tech Neck? What is Tech Neck?? A term coined by a chiropractor, ”tech neck” refers to overuse syndrome or a repetitive stress injury in your neck from looking at your mobile electronic device for too long. It sounds crazy, but this is the world we live…
Concussion or whiplash, whiplash or concussion. Do you know the difference? Check out this video to get the info! And if you're still unsure, feel free to give us a call at 613-599-2311 or email us. Concussion management appointments and Chiropractic adjustments with Dr. Turner are available now. Book yours…
September is often a month of reinvention. We are back to school, back to work, back to “normal” life, and it’s right about now that everyone realizes they slacked off too much this summer/ate too much this summer/drank too much this summer/didn’t get organized enough this summer. And then…
“Take your time,” I say quietly as I back out of my treatment room and close the door. I head toward the kitchenette to wash my hands, and on my way I observe Bailey and Dr. Damien in lively discussion about neck pain. Bailey sees me and joins me in…