November 12, 2018

 

The main goal of an initial assessment is to determine possible causes of your injury or impairment. We also ask: What can we do to remove or alleviate the pain?

One thing to keep in mind is that sometimes, you may be a bit sore after an assessment.  This is largely due to the fact that we’ve probably just moved your body in ways you’ve been avoiding due to discomfort or pain.  In order to determine a course of action, we as therapists trust in functional movement assessment techniques to help us get you back to the best version of yourselves as quickly as possible!

Physiotherapy Assessment

 

What to Expect

  • Our initial assessments typically consist of a 1 hour one-on-one session with a therapist, and 99 percent of the time, treatment will be provided on the first visit as well.

 

  • The therapist will review your health history as well as pose a series of helpful “red flag” questions with the purpose of eliminating any sinister causes as the root of your injury/impairment.

 

  • Expect to move!  Our bodies were designed to do so and chances are, you’re here to figure out what is keeping you from pain free movement.

 

  • It’s always a good idea to come dressed in non-restrictive clothing so that when a therapist is assessing your squat for example, you’re not going to be doing so in a suit or skirt.

 

  • If you have any diagnostic imaging available to you (x-ray, MRI), we will be happy to have a look at that with you.

 

  • Homework is probably going to be assigned.  Getting you back to feeling great will require your active participation and expectations will be set out for you by your therapist.  We are always available by phone or email if you ever have any questions or need clarification on what your homework is.

The initial assessment is the first step in getting you back in action.  Just remember, we want to see you as little as possible, but as much as necessary to get and keep you pain-free and functioning well.

July 10, 2018

Lower back pain. Every branch of medicine seems to have a different take on what to recommend. A new study published in the May 18th edition of JAMA Network Open sheds light on the subject with a direct comparison between usual non-chiropractic care, and usual care with chiropractic.

Dr Christine Guertz DC, PhD and colleagues enrolled 750 American active duty military service members with lower back pain from three different military bases. 375 members receive medical care as usual from their physicians. The remaining 375, received up to 12 chiropractic treatments of the lower back and surrounding areas along with usual care. Chiropractic care sometimes involved the use of the additional tools and techniques often utilized by chiropractors in their practice.

Analysis of the data showed that the addition of chiropractic lead to significantly greater benefit than standard medical care alone. This new data reinforces the recent recommendations put forth by the American College of Physicians. They now recommend inclusion of spinal manipulation along with other non-drug treatments often used by chiropractors as first-line therapy for both acute and chronic lower back pain.

If still considering whether to try chiropractic, Dr Rory Turner, Dr Damien Marion, and Dr George Surko of Whole Therapy are all highly skilled and experienced chiropractors who would be happy to answer your questions.

Yours in good health
David Gilbert – Integrative Therapist.

 

Author: David E P Gilbert. David is a highly experienced Integrative Therapist specializing in anxiety/depression, stress, burnout, grief, trauma, Post Concussion Syndrome and self-sabotage. He’s based at Whole Therapy and ECOSYS Wellness Center in Ottawa ON. Canada. Being trained in a number of modalities including Emotional Freedom Techniques and PTT (Picture Tapping Techniques), he works with clients both in-office and via phone or video cam across North America. Work so powerful it’s guaranteed

May 10, 2018

Hits to the head may seem like no big deal at the time. The problem is that the symptom(s) don’t always show their face right away. What happens is that any significant force to head or torso can cause:

  • Joint restrictions in the neckcranial adjustment
  • Blood and nerve supply problems to and from the brain.
  • Brain stem compression
  • Headaches
  • Cognitive changes in the brain

Cranial adjusting is the new method of treating head injuries and concussions. The approach focuses on the areas of the head and neck that have been knocked out of place. Research has shown that the plates of the skull are not fused and that a very small space exists to allow for slight movement of those plates. Therefore, when a high amplitude force hits the head, the placement of the bones can shift. This shifting can change the pressure within the skull affecting the function of different parts of the brain.

By applying a constant pressure on the areas of the skull with cranial adjusting, this can relieve the stress caused by hits to the head and restores the proper functioning of the brain.

Say “Goodbye” to headaches, brain fog, uncontrolled emotions, poor concentration and lack of energy.