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October Fall Smoothies

Fun, tasty fall smoothies.

Use some fresh fall produce from your local farmers market.

Oatmeal Pear Smoothie

  • 1 large pear
  • 1/2 cup almond milk
  • 1/4 cup vanilla yogurt
  • 1/4 cup rolled oats
  • 1 cup ice cubes
  • 1/2 tbsp maple syrup
  • 1 tbsp almond butter
  • 1/2 tsp ginger
  • Blend & Enjoy 

Pumpkin Seed Smoothie

  • 1/4 cup vanilla yogurt
  • 1/4 cup pumpkin puree
  • 1 tbsp pumpkin seeds raw
  • 1 tbsp maple syrup
  • 1/4 cup almond milk
  • Blend & Enjoy 

Apple Chia Smoothie

  • 1 apple
  • 1 cup almond milk
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Blend & Enjoy 

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At Whole Therapy, we believe that two heads are better than one.

Our team works together to help people: It’s simple.

Because one therapy is not always the one for everyone.

We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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