I have a very personal connection to the world of Motor Vehicle Accidents (MVA). Like…
October Fall Smoothies
Fun, tasty fall smoothies.
Use some fresh fall produce from your local farmers market.
Oatmeal Pear Smoothie
- 1 large pear
- 1/2 cup almond milk
- 1/4 cup vanilla yogurt
- 1/4 cup rolled oats
- 1 cup ice cubes
- 1/2 tbsp maple syrup
- 1 tbsp almond butter
- 1/2 tsp ginger
- Blend & Enjoy
Pumpkin Seed Smoothie
- 1/4 cup vanilla yogurt
- 1/4 cup pumpkin puree
- 1 tbsp pumpkin seeds raw
- 1 tbsp maple syrup
- 1/4 cup almond milk
- Blend & Enjoy
Apple Chia Smoothie
- 1 apple
- 1 cup almond milk
- 2 tbsp chia seeds
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- Blend & Enjoy
