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14 Years A Therapist

14 years a therapist I still remember my first ever client. Summer, 2006. A man from Toronto, in town on business, coming in with his longtime girlfriend (a regular client). I was the New Therapist, having received my certification only days before, and I was the perfect one to massage the likely-not-returning-guy. Ideal for my first foray into massaging in the ‘real world’. No pressure. Still, despite the logic, I was dizzy with anxiety as…

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COVID-19 Updates: What’s New at Whole Therapy

Welcome back to in-person visits! Updated July 7, 2020 BOOK NOW The 'new normal' looks a little different. Now that our doors are open again, we have made some changes to our clinics to better serve you in this ever-changing climate. Rest assured, as always, we have your best interests at heart. Here are some Frequently Asked Questions about what we're doing to help you have the best, safest, experience you can. Things are changing…

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Tele-rehab – Your Questions, Answered

Tele-rehabilitation is a method of treating clients and patients through a secure, online portal, from the comfort of your own home. Whole Therapy is now offering online sessions for physiotherapy, personal training, and integrative therapy as of March 23, 2020!  We can assess, treat, coach, and train through this new type of service. Times like these call for new innovations, so if you are a current or new patient of ours and need assistance, please…

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#TrySomethingNew – Massage With Jen

This experience was amazing!! If you ever have the opportunity to be in the presence of Jen Wright, it is a blessing. Not only is Jen a colleague, she is also my boss and what a warrior of a person she is! In our treatment today, I got to experience craniosacral therapy for the first time and she also included some energy and neuromuscular work in the treatment and...wow! I am completely grounded and at…

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#TrySomethingNew – My Running Assessment With Richelle

My experience with Richelle was really eye opening to say the least. If you think about it, our first steps ever as babies start a little wobbly but once we get our feet moving there is no stopping us. As toddlers we are always being chased after, always moving, always running. As we get older some of us keep running but not all of us have sought to understand the proper technique to running. I…

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Are Sneezes Evil? Or Is There Something Else Going On Here?

Dr. Lovely here with a question for you. Have you ever had one of these moments, where you bend down to pick something up, maybe a sock, or toy your kid has left on the floor, or perhaps had one of those epic sneezes and WHAMMO! Your life flashes before your eyes?? (OK, not really but kinda really!) Most socks or sneezes, as far as I can tell, aren't inherently evil and aren't actively seeking…

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Seasonal Slump? Try Self Care

Are you feeling sluggish, perhaps run down? Is that seasonal slump hitting you? Yep, you guessed it. Winter Is Coming Self care is KEY during the winter season! Longer nights and shorter days means less vitamin D and sun rays.  At this time of year, it is crucial to step up our self care game, and I am here to help you take a step in the right direction! One option for combating the SAD's …

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Relief From Trauma With Emotional Freedom Techniques

  One day a client came to see me with severe anxiety and dread about an upcoming hospital procedure. Ninety minutes later, he reported the anxiety and dread were totally gone. It just wasn’t an issue anymore. So what happened? EFT allows the conscious and subconscious mind to collaborate in re-examining our sense of safety or lack of same. Every fear is rooted in subconscious programming. The subconscious mind processes 1,000,000 times as much data…

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The Graston Technique

Hi ladies and gents, Cory here. I'm happy to say that I'm now a fully certified Graston technique provider!  Some of you may be wondering.. What is The Graston Technique? The Graston Technique was developed over 20 years ago when a patient was not satisfied with the rehabilitation regimen suggested to him following surgery.  Recovery was taking too long and was not providing him with the range of motion he was looking for. In search…

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About Us

At Whole Therapy, we believe that two heads are better than one. Our team works together to help people: It’s simple. Because one therapy is not always the one for everyone. We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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Clinic Hours/Reception Hours

Mon: 7:30 am-7:00 pm/8:00 am-5:00 pm


Tues: 7:30 am-7:00 pm/8:00 am-5:00 pm


Wed: 7:30 am-7:00 pm/8:00 am-5:00 pm


Thurs: 7:30 am-7:00 pm/8:00 am-5:00 pm


Friday: 7:30 am-7:00 pm/8:00 am-5:00 pm


Saturday: 8:00am-4:00pm/8:00 am-12:00 pm


Sunday: By Appointment Only
**Individual Practitioner Hours May Vary

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