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Tele-rehab – Your Questions, Answered

Tele-rehabilitation is a method of treating clients and patients through a secure, online portal, from the comfort of THEIR own home. Whole Therapy is now offering online sessions for physiotherapy, personal training, and integrative therapy as of March 23, 2020!  We can assess, treat, coach, and train through this new…

The Functional Movement Assessment

The Functional Movement Assessment Picture this: you're heading to the gym for a workout. Are you excited? Nervous? Finding excuses to dive back under the covers? Feelings about workouts and gym spaces vary vastly. Common amongst us all, however, is a desire for our bodies to look good and move well. And…

Cupping Therapy – What is it?

We have all seen when a person shows up with circular hickey-like bruises on their body. I remember witnessing this for the first time and thinking “What the heck is that?! And why would anybody do that to themselves?!” Or even, “What happened to that person?!” Well guess what, you…

#TrySomethingNew – Acupuncture

As soon as the word acupuncture is said, a lot of people's initial thoughts are "needles, sh*t!" Myself included. I am not a fan of needles, shots or giving blood. With this in mind, you better believe that my experience was quite interesting to say the least. I was challenging…

Trigger Point Rescue – Suboccipital

Are you experiencing tired eyes or a raccoon mask of pain wrapping around from your eyes to behind your ears? You may be experiencing a suboccipital trigger point. These 8 small muscles pack a punch and can cause some serious headaches around and behind the eyes. Sitting in a head…

What In The World Is A Kinesiologist?

If I had a dollar every time I was asked what a Kin was, I would no longer actually have to work as a Kin! However, all these questions and puzzled looks and head scratches got me thinking, NO ONE KNOWS WHAT A KIN IS. So, I’m here to educate…

What is Osteopathy?

The word Osteopathy usually comes with a question mark after it. Although well recognized in Europe, Osteopathy is not as well known here in Ontario (The fact that Osteopaths have a hard time defining Osteopathy doesn't help in that regard). In this short article I will try to describe and…

The Initial Assessment – Here’s What To Expect

Oh, hello there. First time in the clinic? You probably have a few questions. Well, we're here to help so let's get you started. The main goal of an initial assessment is to determine possible causes of your injury or impairment. We also ask: What can we do to remove…

About Us

At Whole Therapy, we believe that two heads are better than one.

Our team works together to help people: It’s simple.

Because one therapy is not always the one for everyone.

We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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Clinic Hours

Mon – Fri: 8am -7pm

Sat: 8am – 2pm

Sun: 8am – 2pm

Individual Practitioner hours vary – check our online booking site for more information.

Reception Hours vary – please leave us a message or an email and we will get back to you as soon as possible.

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