This diet thing isn’t working. It’s making me miserable, in fact. Not in the overt, I’m-so-hungry-shoot-me-now way that it did last time. This time it’s a slow and subtle road to misery. I’m munch-y, not hungry, all the time. I don’t feel like my body is crazily burning fuel like…
I just had the most satisfying meal of my life. I’m aboard the Carnival cruise ship Ecstasy, and it’s not the quality of the food that made the meal amazing, nor was it the service, although both of those surpassed my expectations. No, it was the simplest thing that led…
Anyone who knows me knows I am a big believer in staying up-to-date on the most current literature and eating icing on cake. It’s important to know when the scientific community supports the crazy things we get our clients to do in clinic. I think it is also important to…
I’ve been making my living putting my hands on people for nearly a decade now. Hundreds of bodies have been on my table, living and breathing. Wanting pain relief and to relax, wanting comfort and care. My hands have lain on all of them, kneaded, pressed, squeezed. Coaxed the trigger…