Last night, I laced up my new sneakers and went for my first run of the season. Here’s a snippet of my inner monologue: Oh wow. Amazing. These shoes feel so comfy; I can’t wait to tackle this run! Ugh. Definitely not moving as well as I did the last…
It’s Wednesday, and I’ve noticed that I’ve been performing a lot more needling techniques over the last week (with quite a bit of success!). This has inspired me. I feel like writing a series of blogs on the use of needling techniques in the practice of physiotherapy. Today’s goal is…
This diet thing isn’t working. It’s making me miserable, in fact. Not in the overt, I’m-so-hungry-shoot-me-now way that it did last time. This time it’s a slow and subtle road to misery. I’m munch-y, not hungry, all the time. I don’t feel like my body is crazily burning fuel like…
I just had the most satisfying meal of my life. I’m aboard the Carnival cruise ship Ecstasy, and it’s not the quality of the food that made the meal amazing, nor was it the service, although both of those surpassed my expectations. No, it was the simplest thing that led…
I’ve been making my living putting my hands on people for nearly a decade now. Hundreds of bodies have been on my table, living and breathing. Wanting pain relief and to relax, wanting comfort and care. My hands have lain on all of them, kneaded, pressed, squeezed. Coaxed the trigger…