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Physiotherapy Misconceptions – Part 1

Hey everyone, Lindsay here! Let's talk Physiotherapy for a sec. Inquiries galore about Physiotherapy. A plethora if you will, of inquiries. Here are a few comments that I have heard from friends, acquaintances, people in our community, and  individuals that have called in to the clinic looking to treat their…

Physiotherapy Misconceptions – Part 2

Greetings and salutations! previously, we asked Asif Bux, our Physiotherapist over at the Lancaster clinic to help clarify some common misconceptions about Physiotherapy. Here's part 2 of the conversation. Enjoy! “Isn't Physiotherapy for athletes and really active people. That’s not me.” People often describe Physiotherapists as the treating of sports…

Frailty & EFT – Winning Back Your Emotional Freedom

  Did you know that physical strength is now recognized as one of the most important health stats for predicting both healthy lifespan and lifespan itself? The most advanced research now shows that our lean muscle mass affects every single aspect of our metabolism. Even cancer risks and outcomes for…

More Power To You

**DISCLAIMER!!** To get the full benefit of this blog, I suggest listening to “Eye of the Tiger”.     So this blog is all about POWER!  And the importance of adding power exercises into your training protocol. We all know what speed is, and we know what strength is, but…

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At Whole Therapy, we believe that two heads are better than one.

Our team works together to help people: It’s simple.

Because one therapy is not always the one for everyone.

We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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