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Pregnancy & Exercise: Did You Know?

Did you know that you CAN exercise while pregnant, even if you haven't really been that active prior to pregnancy? We just have to ADJUST what you will be doing. Important factors to keep in mind while exercising: ✔️ check your intensity – target heart rate zones should be on your…

About Us

At Whole Therapy, we believe that two heads are better than one.

Our team works together to help people: It’s simple.

Because one therapy is not always the one for everyone.

We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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Clinic Hours

Mon – Fri: 8am -7pm

Sat: 8am – 2pm

Sun: 8am – 2pm

Individual Practitioner hours vary – check our online booking site for more information.

Reception Hours vary – please leave us a message or an email and we will get back to you as soon as possible.

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