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Chocolate Peanut Butter Protein Bites

Hey everyone! Here's a quick and easy, on the go snack perfect for the chocolate peanut butter lover in you! Ingredients 1.5 cups Oats 1 cup natural peanut butter 3 tbsp natural unsweetened cocoa powder 1/4 cup unsweetened apple sauce or honey 2 tsp vanilla extract 2 scoops of protein…

Halloween Tips For Avoiding The Sugar Rush

While other people are “scared” by the skeletons, spiders, ghosts, and pranks, Nutritionists are more scared by what traditional Halloween sugary foods are doing inside your kid’s body. Remember, it's ok to indulge in treats once in while; but don't forget to practice moderation. Check out the tips below to…

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At Whole Therapy, we believe that two heads are better than one.

Our team works together to help people: It’s simple.

Because one therapy is not always the one for everyone.

We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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