Originally written by Bailey Gresham, RPT Anyone who knows me knows I like inserting my quirky attitude into educational sessions. Here are some of my favourite cheesy phrases. 1. Motion is lotion. Correct, AND it rhymes! Many joint surfaces depend on movement for nutrition. Your articular cartilage, discs…
Anyone who knows me knows I am a big believer in staying up-to-date on the most current literature and eating icing on cake. It’s important to know when the scientific community supports the crazy things we get our clients to do in clinic. I think it is also important to…
So you went over on your ankle. Now, a black and blue softball currently resides where your ankle used to live. It’s painful, swollen, hot and difficult to walk on. When is this going to get better?! This is probably the most frequently asked question I get as a physiotherapist.…