Emotional Health

Leaning In To Your Feels
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Mental Health

Leaning In To Your Feels

Currently, it’s February in Ottawa and EVERYTHING IS AWESOME. The canal is open, friends! I freaking LOVE skating. My kids are so excited to be back in school! I’m really excited to crush this week. Wait. No. NOPE. It’s February in Ottawa and we are in the middle of a…

Lindsay Reid, Clinic Owner
February 19, 2021
Empathy VS Compassion
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Mental Health

Empathy VS Compassion

Empathy.  The common assumption is that the more we have, the better a person we are.  As with so many things in life, an “element of truth” is a very different thing than ‘the whole truth.  As an Integrative Therapist I get to see the results of this unexamined belief.…

David Gilbert, Integrative Therapist
May 24, 2018

About Us

At Whole Therapy, we believe that two heads are better than one.

Our team works together to help people: It’s simple.

Because one therapy is not always the one for everyone.

We know that every body is different, and everyone has different goals, preferences, and timelines when it comes to their health and their bodies.

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Sun: 8am – 2pm

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