Central Nervous System | Whole Therapy Ottawa

Did you know? When we feel stressed, our minds send signals to our bodies. The body then creates its own stress responses and ships those back to the brain, and in effect, tells the brain to be even more stressed. So what do we do about this? How do we…

David Gilbert, Integrative Therapist

July 20, 2021

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How Osteopathy Helps Me Be A Better RMT

To recap from my previous blog post, the three principles of Osteopathy are: The body is a functional unit (parts of the body work in unison, not isolation) Form and function are interrelated The body has self-healing properties So, how does that help me, a Massage Therapist, help you? I'm glad…

Roy Cohen, Registered Massage Therapist

October 2, 2019

Stress & The Role Of The Vagus Nerve – Reading The Signals

How Osteopathy Helps Me Be A Better RMT