I love my job because
Time and time again I’ve seen my clients get their lives back because of the strength and resilience that exercise fosters. Nothing makes me happier than getting to play a meaningful role in enriching my client’s lives.
An intentional exercise plan can help you move past nagging injuries that previously held you back and can broaden your horizons as a result of your new-found strength and self-confidence. Most injuries heal in relatively short periods of time and yet our symptoms can sometimes be “sticky”, lasting far beyond the time of healing. In these cases, exercise can be a particularly powerful rehabilitative modality.
See me if you
- Have been in and out of clinics with persistent pain that has been unresponsive common modalities
- Have recently gotten injured and wish to return to sport / your normal activities efficiently
- Want to start exercising but wish to do so with the guidance of a coach to remain pain-free,
- Have special needs that require a tailored approach.
I believe
That we are far more capable than we give ourselves credit, and I believe in your ability to heal.
Career & Education Highlights
- Received Mastery designation with Honours from RTS International
- Z-Health Performance Solutions: R-Phase
- Canadian Instructor for RTS International
- Founder of The Exercise Mechanic
- Founder; head instructor of The Cadaver Exploration Workshop
