Jamie Wright, Personal Trainer

Jamie Wright, Personal Trainer

Owner
Personal Trainer
Coach


I love my job because:

I get to help improve the quality of peoples lives by helping them move better, and to be a more pain-free version of themselves.  I get to help them get to a physical level that maybe they didn’t think they could get to, back into the sports they didn’t think they could play. I get to help them lose weight and feel better about themselves, empower them, show them how they can manage their bodies and that health and fitness is not this crazy mystical thing that only certain people can achieve.

See me if:

I want to see everyone about everything! My insatiable desire for knowledge doesn’t allow for anything else.  It doesn’t matter if you’re an athlete with a broken ‘piece’, if you’re just learning to run and you need guidance, or if you’re someone who’s been injured, and you don’t feel like yourself anymore.  Even if you just have a general question, please come find me. I work with people who already work with trainers or who have in the past; if you’ve been frustrated with lack of progress or want a change of pace, these are just a few of the things I’d love to help you with.

I believe:

You can take control of your body. You can understand your body. You can create a better quality of life for yourself. It is 100% possible – you just can’t always do it all by yourself.

departments: Personal Training
procedures: Personal Training, Rehab/Prehab